Wii Fit Trainer (SSBU)/Up throw

Hitbox visualization showing Wii Fit Trainer's up throw.

Overview

Wii Fit Trainer sets the opponent like a volleyball. This is by far Wii Fit Trainer's most practical combo throw, and a staple of her combo game in general. Although there are few true followups for up throw, the move's real strength is the vast percent range during which it true combos into aerials, primarily up aerial and forward aerial. There is roughly a 50% window (from mid percents up to nearly 100%) for comboing out of up throw, and it works on every character in the game. Unlike forward throw combos, up throw combos are incredibly easy and consistent to pull off; even though the opponent can DI a fair amount, up throw gives the player so much extra time and up air covers such a large area that it is very unlikely for the opponent to escape. On fast fallers and particularly heavy characters, up throw can also combo into up tilt at very low percents, which in itself is a strong combo tool.

Throw Data

Kind	ID	Damage	Angle	Angle type	BK	KS	FKV	H×	Effect	Type	Sound
Throw	0	8.0%		Forward	40	80	0	0.0×			None
Break	0	3.0%		Forward	40	100	0	0.0×			None

Timing

Invincibility	1-28
Throw	28
Interruptible	50
Animation length	62

Legend (1 square = 1 frame)

Lag time

Vulnerable

Invincible

Throw point

Interruptible

Wii Fit Trainer's moveset

Neutral attack (1 · 2 · 3) · Forward tilt · Up tilt · Down tilt · Dash attack · Forward smash · Up smash · Down smash
Neutral aerial · Forward aerial · Back aerial · Up aerial · Down aerial
Grab · Pummel · Forward throw · Back throw · Up throw · Down throw
Forward roll · Back roll · Spot dodge · Air dodge · Techs
Floor attack (front) · Floor getups (front) · Floor attack (back) · Floor getups (back) · Floor attack (trip) · Floor getups (trip)
Edge attack · Edge getups
Neutral special · Side special · Up special · Down special · Final Smash