Editing Wii Fit Trainer (SSB4)

{{disambig2|Wii Fit Trainer's appearance in ''Super Smash Bros. 4''|the character in other contexts|Wii Fit Trainer}}

{{Infobox Character

|availability = [[Starter character|Starter]]

|tier = F

}}

She also has a useful projectile in both [[Sun Salutation]] and [[Header]], while her unusual hitbox placements grant her both a deceptively decent combo game and impressive [[mindgame]] potential. Lastly, Wii Fit Trainer's overall mobility is good, thanks to her grounded mobility, high jumps, and ability to [[wall jump]]. By extension, these traits also grant her a good approach and, when coupled with Header, make her potent at [[edge-guard breaking]].

==Attributes==

Wii Fit Trainer is a [[Weight|middleweight]] that, unsurprisingly for a character hailing from the {{uv|Wii Fit}} series, has overall good mobility. She possesses good grounded mobility, thanks to her slightly above average [[walk]]ing and [[dash]]ing speeds, above average [[traction]], and very effective [[Dash-dance#Extended_dash-dancing|extended dash-dance]]. While Wii Fit Trainer's aerial mobility is marginally less effective in comparison because of her slightly below average [[air speed]], it is nevertheless capable. This is thanks to her above average [[air acceleration]], slightly above average [[gravity]], her above average [[jump]] height, and her ability to [[wall jump]]. Wii Fit Trainer also has impressive evasiveness: her [[sidestep]]s, [[roll]]s and [[air dodge]]s are all fast, while her [[Crouching|crouch]] and [[Crawling|crawl]] are the lowest ones in the game.

Wii Fit Trainer also possesses versatile [[special move]]s. [[Sun Salutation]] charges quickly and is spammable, while fully charging it allows it to deal impressive damage and slightly heal Wii Fit Trainer upon being fired. [[Header]] is an extremely useful edge projectile, to the point that it is arguably one of the best [[Edge-guard breaking|edge-guard breakers]] in the game thanks to its utility: it can deter approaches after dropping from an edge, edge-guard recovery attempts, meteor smash opponents at point-blank range via its headbutt, and be canceled in order to play mindgames.

Although Wii Fit Trainer's unique hitbox placements grant her some noteworthy benefits, their placements are also problematic. This is especially evident with smaller characters, as Wii Fit Trainer's fastest attacks to threaten them with are her neutral attack and forward tilt, and even then she can only do so when using their leg hitboxes. Wii Fit Trainer's range is further hindered by her grounded moves largely keeping her stationary, with her up smash being possibly her riskiest yet most rewarding move: despite being her strongest attack overall with or without Deep Breathing, its strongest hitbox is located entirely at her hands and upper arms, making it deceptively difficult to hit even grounded opponents who are practically touching her, unless their hurtboxes are high or large.

==Update history==

However, the changes to the shield mechanics brought about in updates 1.1.0 and 1.1.1 slightly hinder her, as her moveset's low [[hitlag]] makes her attacks less safe on shield despite her reliable projectiles. Nevertheless, the buffs Wii Fit Trainer received have improved her standing against the rest of the cast.

*{{buff|Up tilt deals 2% more damage|8%|10%.}}

*{{buff|Forward smash's hitbox sizes increased.}}

*{{buff|Up smash's hitbox sizes increased.}}

*{{buff|All grabs have had their grabboxes lowered, improving their reliability against [[crouch]]ing or small characters.}}

'''{{GameIcon|ssb4}} [[1.1.1]]'''

==Moveset==

*Wii Fit Trainer can [[Crawling|crawl]] and [[wall jump]]. Her crawl notably has the shortest height in the game.

{{MovesetTable

|game=SSB4

|neutralcount=3

|neutral1dmg=3% (most), 2% (late rear)

|neutral2dmg=2%

|neutral3dmg=3%

|neutraldesc=Performs a Single Leg Extension, Knee Raise, and Single Leg Kneeling Squat to attack with an outstretched arm, knee strike, and kneeling stomp, respectively. The first hit also has a hitbox on Wii Fit Trainer's leg that deals much more knockback and has [[mindgame]] potential, as it can be used for spacing or edge-guarding. The third hit is able to [[bury]] grounded opponents, which can easily follow up into a tilt attack or a smash attack. However, Wii Fit Trainer can also wait for the opponent to wriggle out of being buried and catch them with an aerial attack.

|ftiltdmg=9%

|ftiltdesc=Assumes the Dancer pose to simultaneously perform a knifehand thrust and scorpion kick. As a result, it is useful for punishing rolling opponents. Does not move her at all on use, which can make it difficult to land. Both of Wii Fit Trainer's limbs have high knockback growth, but have differing traits: her arm launches the opponent horizontally and is better for KOing, whereas her leg launches them vertically and is thus able to start combos. Its different launching trajectories also grant it mindgame potential when it is [[Pivoting|pivoted]]. Her arm KOs middleweights at 144% while near the edge, whereas her leg KOs them at 162%.

|utiltdmg=10% (front), 2% (close late rear)

|utiltdesc=Assumes the Triangle pose to attack with her outstretched arm. Only possesses a small hitbox on her arm, making it rather difficult to use as the move may whiff even if an opponent is close by. Launches the opponent straight up and is reliable for combos, particularly into itself and up smash, or as a follow-up from a short hopped up aerial.

|dtiltdmg=12%

|dtiltdesc=Assumes the Bridge pose to attack with her knees. It has fairly quick start-up and deals both respectable damage and high hitstun, but lacks knockback for its power and has high ending lag. Useful for retaliating after dodging with her effective crouch. It is also capable of launching opponents behind her, which can be immediately followed up with a reversed forward tilt or a [[B-reversing#Reverse Neutral Special Move|reversed]] fully charged Sun Salutation.

|dashdmg=6%

|dashdesc=Assumes the Gate pose while sliding to attack with her arcing arm. It has a respectable duration, which makes it useful for mindgames when used alongside a [[Fox-trotting|fox-trot]]. However, it is punishable on shield.

|fsmashdmg={{ChargedSmashDmgSSB4|15.5}}/{{ChargedSmashDmgSSB4|14}}

|fsmashdesc=Assumes the Warrior pose to attack with her outstretched arms on both sides. Strikes in both directions, but the backward hit may miss smaller characters. Its front hit may not reliably connect, as the hitbox is at Wii Fit Trainer's arm, especially if the opponent is small or the opponent has been buried. Its sweetspot KOs middleweights at 103% while near the edge. However, its considerable start-up and ending lag make it very punishable.

|usmashdmg={{ChargedSmashDmgSSB4|18}} (clean hands), {{ChargedSmashDmgSSB4|15}} (clean body), {{ChargedSmashDmgSSB4|11}} (late lands), {{ChargedSmashDmgSSB4|8}} (late body)

|usmashdesc=Assumes the Tree pose to attack with her outstretched, clasped hands. It has good vertical range and its clean hitboxes grant [[intangibility]] from start-up, making it useful for aerial protection. However, its purely vertical hitbox makes it extremely difficult to use against a grounded opponent, as Wii Fit Trainer has to practically touch them in order to hit them. In addition, it is very punishable because of its considerable start-up and ending lag. Its clean hands' hitbox KOs middleweights at 98% from center-stage, whereas its clean body's hitbox KOs them at 106%.

|dsmashdmg={{ChargedSmashDmgSSB4|12}} (outside), {{ChargedSmashDmgSSB4|10}} (inside)

|dsmashdesc=Performs an Arm & Leg Lift to attack with an outstretched arm and outstretched leg. It is a [[semi-spike]] and boasts very high knockback, which makes it very useful for punishing rolls, setting up edge-guards or KOing outright. Due to Wii Fit Trainer's excellent crouch height, it can even avoid certain moves for a free retaliating hit. Due to having the highest amount of start-up lag out her smash attacks, as well as a considerable amount of ending lag, it is very punishable. Its outside hitbox KOs middleweights at 113% while near the edge.

|nairdmg=5% (hit 1), 9% (hit 2)

|nairdesc=Assumes the Jackknife pose to attack with her arms and legs. It deals impressive damage when both of its hits connect, connects much easier compared to most of her attacks thanks to its fairly large hitbox, has minimal ending and landing lag, and auto-cancels from a short hop. Altogether, these traits make it a very useful combo starter when [[Short hop fast fall L-cancel#Short hop fast fall|SHFF]]'d, and her overall best combo starter. Its most reliable combos are into her forward and up tilts from 0%-10%, with the former tilt being capable of leading into aerial combos when connecting with its leg hitbox, while the latter tilt can combo into her neutral attack. Beginning at 50%, it can combo into her other aerials, which are effective up to high percentages, or even set up into an up smash for a KO. In the event both hits do not land, it still has combo potential via its first hit, which can combo into a back aerial.

|fairdmg=10% (clean), 6% (late)

|bairdmg=13.5% (clean feet), 11% (clean legs), 9% (clean body), 6% (late)

|bairdesc=Assumes the Cobra pose to perform a double-footed back kick. It comes out on frame 5, making it Wii Fit Trainer's fastest aerial, and a fast attack in general. When coupled with its high knockback growth, its clean feet hitbox enables it to KO middleweights at 120% while near the edge. It also has [[sex kick]] properties, but unlike typical sex kicks, it has a short duration.

|uairdmg=10%

|dairdmg=13% (clean grounded), 14% (clean aerial), 8% (late)

|dairdesc=Assumes the Chair pose to perform a [[wikipedia:Professional wrestling attacks#Double foot stomp|double foot stomp]]. It can meteor smash aerial opponents, but not grounded ones. Despite this, it is still fairly powerful against grounded opponents, as it KOs middleweights at 144% while near the edge. However, it comes out on frame 20, which makes it Wii Fit Trainer's slowest aerial.

|grabdesc=Performs a [[wikipedia:Squat (exercise)#Bodyweight|bodyweight squat]] to grab and lift the opponent off the ground. Wii Fit Trainer's grabs have extremely short ranges, to the point that they almost require her to be physically touching the opponent in order to connect.

|pummeldmg=3%

|pummeldesc=Squeezes the opponent. It is one of the most damaging pummels in the game, but also the second slowest one in the game, surpassed only by {{SSB4|Robin}}'s.

|fthrowdmg=3% (hit 1), 7% (throw)

|fthrowdesc=A jump serve, a technique used in volleyball. Due to having the second highest base knockback and lowest knockback growth out of her throws, its only combo is into a fully charged Sun Salutation beginning at 0% and up to low percentages. Outside of this, its utility consists only of dealing damage and setting up an edge-guard.

|bthrowdmg=3% (hit 1), 6% (throw)

|bthrowdesc=Throws the opponent behind herself and then {{s|wikipedia|dropkick}}s them away. Like forward throw, it has high base knockback and below average knockback growth, which make it unable to KO reliably. As a result, its utility consists only of dealing damage and setting up an edge-guard.

|uthrowdmg=11%

|uthrowdesc=A jump set, a technique used in volleyball. It has the lowest base knockback and the highest knockback growth out of her throws, which allows it to combo into an up aerial at low percents for damage or at higher percents as a KO setup, although this combo is easily avoidable. Despite being Wii Fit Trainer's most damaging throw, its average knockback growth results in it being unsuited for KOing without a boost from [[Deep Breathing]].

|dthrowdmg=7%

|dthrowdesc=Slams the opponent onto the ground between her legs. Due to it being her least damaging throw, and being almost impossible to combo with because of its long ending lag, it is effectively her least effective throw. Its only follow-ups are a back aerial or a reversed fully charged Sun Salutation, but these require hard reads.

|nsc2desc=The energy ball hits multiple times, which enables it to drag opponents with it. If released at full charge, it will heal 3%. However, it travels slower.

|ssdefname=Header

|ssdefdesc=[[wikipedia:Header (association football)|Heads]] a soccer ball. It has impressive mindgame potential overall, due to its manipulable nature and hitboxes. The ball can be hit early if the special button is pressed, which launches the ball at different angles. Wii Fit Trainer can also air dodge upon initiating it, which drops the ball next to her and allows her to subsequently launch it with any other attack. However, air dodging while using Header renders her [[helpless]]. Aside from hitting the ball, the headbutt itself can be used as an attack and is able to meteor smash. In addition to its offensive potential, it has recovery potential: using it after a jump grants a slight boost upward, whereas using it while descending will briefly stall her, similarly to [[Cape]]. However, it cannot be used again until Wii Fit Trainer lands on a platform or stage, while its meteor smash hitbox is small due to only covering her head.

|ssc1name=Huge Header

|usc2name=Hoop Hurricane

|usc2dmg=2% (loop 1), 4% (loop 2)

|dsdefname=Deep Breathing

|dsdefdmg=—

|dsc1name=Volatile Breathing

|dsc1dmg=15% (near), 8% (far)

|fsdesc=Assumes the Warrior pose to emit several multicolored afterimages forward, with each afterimage dealing damage and launching any opponents hit.

}}

===[[On-screen appearance]]===

{{Taunt/SSB4

|char=WiiFitTrainer

|desc-side=Stretches her shoulders, saying "Stretch those shoulders." ({{ja|肩の筋肉を伸ばします|Kata no Kin'niku wo Nobashimasu}}, ''Stretch those shoulder muscles.'')

|desc-down=Sits down and stretches her legs, saying "Let's stretch our legs." ({{ja|脚を伸ばしましょう|Ashi wo Nobashimashou}}, ''Let's stretch our legs.'') Much like {{SSB4|Luigi}}'s side taunt, this taunt can allow Wii Fit Trainer to avoid attacks with high hitboxes.}}

|game=SSB4

|desc-us=Wii Fit!

|pitch-us=Group chant

|pitch-jp=Group chant}}

===[[Victory pose]]s===

{{Victory/SSB4

|victory-theme=Victory! (Wii Fit Trainer).ogg

|type-2=Male}}

*''During these victory poses, Wii Fit Trainer will say one of these lines depending on their gender.''

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! Female outfits !! Male outfits

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===[[Official Custom Moveset Project]]===

{{OfficialCustomMoves

|set10=2311

}}

<!--Refrain from adding AceStarThe3rd. He does not have the results to back him up, and just because he has a YouTube channel does not mean he's notable for this list. Do not add TKbreezy either, as his results are not sufficient enough to be on the list.-->

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<gallery>

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==[[Alternate costume (SSB4)#Wii Fit Trainer|Alternate costumes]]==

|{{Head|Wii Fit Trainer|g=SSB4|s=50px|cl=MaleYellow}}

|}

==Gallery==

<gallery>

SSB4 WiiFitTrainerNoBoard SplashArt.png|Wii Fit Trainer's splash art.

Wii Fit Trainer amiibo.png|Wii Fit Trainer's [[amiibo]].

SSB4 - WFT Smash Attacks and Crawl.gif|Female and male Wii Fit Trainers using their smash attacks and crawls.

WiiFitDK.jpg|Wii Fit Trainer jumping alongside {{SSB4|Donkey Kong}}.

WiiFitDodge.jpg|Wii Fit Trainer sidestepping {{SSB4|Link}}'s neutral attack.

WiiFitTrainerBowserWiiUSSB4.png|Using her forward tilt alongside {{SSB4|Bowser}} using his down taunt.

WiiFitTrainerWiiFitRoom.jpg|Wii Fit Trainer in mid-jump, with her reflection appearing in the background of [[Wii Fit Studio]].

WFT-UpTilt.gif|Using her up tilt.

WiiFitTrainerUpSpecial.gif|Using [[Super Hoop]].

Wii Fit Trainer August 8.jpg|Using [[Deep Breathing]].

Smash.4 - Wii Fit Trainer - Female and Male.jpg|Male and female Wii Fit Trainers.

Wii Fit Kirby.jpg|Using her forward tilt alongside {{SSB4|Kirby}} using his side taunt.

Stretching DK.jpg|Using her up throw on Donkey Kong.

SSB4 - Acrobatics.jpg|Jumping alongside {{SSB4|Zero Suit Samus}} using [[Flip Jump]].

SSB4 - WFT Back Flip.jpg|Wii Fit Trainer jumping backward.

</gallery>

==Trivia==

*Wii Fit Trainer is the only character who uses her standard artwork while appearing on the boxart for both versions of ''SSB4''. All other characters that appear on the boxart display unique poses.

*Altogether, Wii Fit Trainer has 17 voice actors across both genders and all languages, the most out of any character in ''SSB4''.

**When disregarding [[Smash Taunt]] voice actors, Wii Fit Trainer is the only character in the entire series to have two different English voices for each gender. There is one British voice (for each gender) and one American voice.

*Wii Fit Trainer is the only character to occasionally speak full sentences when using her smash attacks. She can say up to three sentences for each smash attack.

**Oddly, if a battle is quit or won while Wii Fit Trainer is speaking, such as during one of her taunts or smash attacks, she can still be heard even over the announcer. She shares this trait with {{SSB4|Bayonetta}}.

*Wii Fit Trainer, {{SSB4|Mr. Game & Watch}}, Bayonetta and {{SSB4|Mega Man}} (albeit only while using his [[Forward smash|Mega Buster]]) are the only characters in ''SSB4'' to have different [[Charge|charging]] sound effects for their smash attacks, with her smash attacks charging with the blow of a whistle. This is a reference to exercises in ''Wii Fit'' beginning and ending with a whistle being blown.

**Additionally, Wii Fit Trainer is the only one without a different name in Japan.

==References==

{{SSB4Characters}}

{{Wii Fit universe}}

[[Category:Trophies (SSB4-3DS)]]